Posts made in August, 2013

Fitness Friday: Daily Burn

Posted by on Aug 30, 2013 in daily burn, fitness friday, superdiva, workouts | 0 comments

Fitness Friday: Daily Burn

You’ve seen their online ads. They pop up on YouTube and in Google searches in the sidebar. It has never been my habit to click on any online ads. In the past, online ads have been scams. An online ad … Read more

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Foodie Monday: How to Keep More of Your Paycheck At Whole Foods

Posted by on Aug 26, 2013 in foodie monday, stores, superdiva, whole foods | 2 comments

Foodie Monday: How to Keep More of Your Paycheck At Whole Foods

People (including myself) call it “Whole Paycheck” for a reason. First, I put one thing in the basket, then another, I wander up all the aisles looking at the new and interesting foods, before I know it my grocery total … Read more

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Fitness Friday: The superdiva’s Fat Blasting Calorie Torching Kettlebell Treadmill Workout

Posted by on Aug 23, 2013 in fitness friday, kettlebells, superdiva | 2 comments

Fitness Friday:  The superdiva’s Fat Blasting Calorie Torching Kettlebell Treadmill Workout

Years ago, when I was first introduced to kettlebells by a personal trainer, I was really excited about them. I thought they were the coolest way to workout and I was convinced they would help me get in shape. I … Read more

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Foodie Monday: Carrot Apple Zucchini Mini Cupcakes with Chocolate Hazelnut Creme Frosting

Posted by on Aug 12, 2013 in apples, carrots, dessert, foodie monday, hazelnuts, superdiva, vegan, vegan nutella, zucchini | 0 comments

Foodie Monday: Carrot Apple Zucchini Mini Cupcakes with Chocolate Hazelnut Creme Frosting

Do you have zucchini in your garden? In your kitchen? Can you keep with the yield? I don’t have any zucchini yet, but when one of the women I hike with, Kristin, gave me a two foot long zucchini, I … Read more

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Fitness Friday: Kettlebell Workouts on YouTube

Posted by on Aug 9, 2013 in fitness friday, kettlebells, superdiva, youtube | 0 comments

Fitness Friday: Kettlebell Workouts on YouTube

For me, monotony is the enemy. My workouts consist of ways to challenge myself so I that don’t give up. It is hard sometimes. While googling “kettlebell workouts” I came across all kinds of workouts on YouTube. I’ve used YouTube … Read more

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