fitness friday

Fitness Friday: Addicted to Sweat 4 Jaw Breaker Chair Workout

Posted by on Jul 19, 2013 in fitness friday, popsugar must have bag, superdiva, workout dvds | 0 comments

Fitness Friday:  Addicted to Sweat 4 Jaw Breaker Chair Workout

I was about halfway through the second month of the Insanity Workout when this workout DVD arrived in my June PopSugar MustHave Box. I was burned out, exhausted, and hitting walls with Insanity. While, I didn’t think a chair … Read more

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Fitness Friday: My Insanity Workout Journey and Final Results

Posted by on Jul 5, 2013 in fitness friday, insanity workout, lifestyle change, superdiva, vegan, weight loss | 4 comments

Fitness Friday: My Insanity Workout Journey and Final Results

After losing over 50 pounds, my workouts were starting to get monotonous. I was averaging about 6.5 pounds away from my final goal weight. The scale would go up and down by about 2-3 pounds, but it had been … Read more

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Fitness Friday: How to Make a Non-Skid Portable Workout Floor Mat

Posted by on Jun 21, 2013 in fitness friday, insanity workout, superdiva, workout floor mat | 8 comments

Fitness Friday: How to Make a Non-Skid Portable Workout Floor Mat

Years ago, I use to say to myself, “If only I could get rid of the carpet, I’d workout more.” Shortly afterwards, I ripped up the carpet and put in a faux hardwood floor. Yes, I put in the floor … Read more

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Fitness Friday: Chia Seeds, Energy Gels, and An Insanity Workout Update

Posted by on Jun 7, 2013 in chia seeds, fitness friday, insanity workout, superdiva, vegan | 0 comments

Fitness Friday:  Chia Seeds, Energy Gels, and An Insanity Workout Update

You didn’t think I stopped doing Insanity did you? I started the second month of the two month program on Monday. Being the brilliant superdiva that I am, instead of taking a day off on Sunday, I went for a … Read more

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Fitness Friday: Working Out in Portland, PlantFit Training Studio, and Skogg Gym

Posted by on May 31, 2013 in fitness friday, kettlebells, or, portland, skogg, superdiva, travel, vegan, weight loss | 0 comments

Fitness Friday:  Working Out in Portland, PlantFit Training Studio, and Skogg Gym

Traveling has the power to mess up a workout routine like no other. I walk into an airport and all I seem to want to do is eat. I sit on an airplane and all I seem to want to … Read more

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Fitness Friday: ProBar Meal Food Bars

Posted by on May 17, 2013 in amazon, fitness friday, probar meal food bars, stores, superdiva, vegan, whole foods | 0 comments

Fitness Friday: ProBar Meal Food Bars

Two words: Vegan Bars. My fitness crazed brother is hooked on protein bars and shakes. No, he isn’t vegan. He is responsible though for introducing me to protein bars. While I love the idea of them, I don’t love the … Read more

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