workouts

Fitness Friday: The Weighted Hula Hoop

Posted by on Oct 25, 2013 in fitness friday, superdiva, workouts | 0 comments

Fitness Friday: The Weighted Hula Hoop

Lately, I’ve written a lot of posts about fitness and not much else. I make no apologies for it. Working out has the power to change your body, your mindset, and your life. I never knew how much I could gain from being fit until I actually got into shape. Everyday, I find new ways to challenge myself in my workouts, creative ways to eat fewer calories, and marvel at the results.

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Rave ‘n’ Crave Wednesday: The Roku 3 and Plex

Posted by on Sep 4, 2013 in daily burn, rave 'n' crave wednesday, roku, superdiva | 0 comments

Rave ‘n’ Crave Wednesday: The Roku 3 and Plex

Two weeks ago, I almost bought my mother a Roku for her birthday. Based upon the its description and the infrequency with which she watches TV, I decided against it. Imagine my surprise a couple of days later when she asked her “Tech Advisor” (sigh…me) if I had ever heard of a Roku. The more research I did on the Roku 3 the more I liked it and wanted one of my own.

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Fitness Friday: Daily Burn

Posted by on Aug 30, 2013 in daily burn, fitness friday, superdiva, workouts | 0 comments

Fitness Friday: Daily Burn

You’ve seen their online ads. They pop up on YouTube and in Google searches in the sidebar. It has never been my habit to click on any online ads. In the past, online ads have been scams. An online ad for an internet monthly subscription service for workouts sounded like a joke. Always be skeptical, but change the way you think.

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