kettlebells

Rave ‘n’ Crave Wednesday: Why I lost Over 50 lbs, How I’m Keeping It Off, and Finding My Inner Two-Pack, Part 1

Posted by the superdiva, dk on May 1, 2013 in exercise videos, gold's gym cardio workout, kettlebell kickboxing, kettlebells, rave 'n' crave wednesday, superdiva, weight loss, wii workouts | 0 comments

WHY I LOST OVER 50 POUNDS:

As a child, I was painfully shy. When you are given leads roles in musical theatre productions, placed on a stage alone with a spotlight and over 200 people in the dark staring at … Read more

Rave ‘n’ Crave Wednesday: Kettlebell Kickboxing (Kettlebell post follow-up)

Posted by the superdiva, dk on Sep 5, 2012 in amazon, amazon, kettlebell kickboxing, kettlebells, rave 'n' crave wednesday, stores, superdiva | 4 comments

Hello my name is Dawn K and I am a kettlebell addict. Who knew a weighted ball with a handle could be so much fun?

I stumbled upon a The Kettlebell Scorcher Series while doing my regular internet window shopping … Read more

Rave ‘n’ Crave Wednesday: Kettlebells

Posted by the superdiva, dk on May 30, 2012 in amazon, kettlebells, rave 'n' crave wednesday, stores, superdiva | 5 comments

As a child, I was always unusually strong. I remember once in daycare we had an arm wrestling tournament. I was 8 or 9 years old. The top girl went against the top guy. I beat the top guy and … Read more